The FITFIL (Fit Filipino) Movement led by coach Jim Saret, who conducts fitness programs for the country’s top athletes and sports teams, recently conducted a five-week Fitness Boot Camp hosted by Bonifacio Global City (BGC).
In partnership with Nestlé Philippines through its Corporate Wellness group, and with the participation of St. Luke’s Medical Center, the FITFIL Boot Camp concept features a unique, science-based program of 15 outdoor evening sessions with guidance in three areas: fitness, nutritional, and motivational coaching.
The program consists of planned and supervised workouts in which activities vary every session, with participants grouped into beginner, intermediate and advanced fitness levels.
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